Salsa Spinning
1:30 – 2:30pm · Studio 4 · with Lulu Diaz
Turn clean and stay on balance, on your own and with a partner.
What you learn
- Spotting, so you stop getting dizzy
- Single and double turns on your own
- Turns in partnerwork: the lead’s prep and the follow’s frame
- Where to put your weight so you finish on time


